Introduce a brief pause each time you open social media.
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Nov 23, 2024
8 strategies you can start today to avoid social media distractions.
Oct 16, 2024
The alternative to instant gratification in the digital world.
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A screen time app that helps you block distracting apps during focus sessions.
A minimalist Pomodoro timer app for Mac that resides in your menu bar.
Add a simple yes or no widget so you never forget if you did that thing.
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